Physical FitnessProject Pneuma understands the true importance of Physical Fitness/Wellness in this technology-based age. Many of the young men we serve are latchkey kids living in single family homes. They become dependent on video games, cell phones and overly processed foods/drinks. This often leads to obesity and addiction to technology based games instead of physical activity and nutrition, which leads to poor health and poor social skills.

We understand that the body is the temple that God gave them and we want to ensure that it stays in optimum condition. Our young men will train hard, train smart and have a healthier lifestyle. They will also learn about the value of nutrition and how what they eat/drink or what they don’t/eat drink affects their body, mind and Spirit.